Welcome to the AquaFit4Life News page.

Here you will find news regarding upcoming seminars, training classes, and special events.  Please check this page often for the latest announcements.

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12/4/09
Friday No Classes Today - training for Michelle!

11/23-11/27/09
Regular Schedule for Thanksgiving week as follows:

Monday 11/23/09  - 7:00-8:00 pm
Wednesday 11/25/09 12:00-1:30pm & 7:00-8:00pm
No Friday class 11/27/09
Happy Thanksgiving!

11/16/09
No Class tonight.

11/11/09
Wednesday 11/11/09
No Afternoon Class (12:00)-1:00
YES 7:00-8:00 pm Class

7/13-7/16/09
Session IV - Swim lessons at Lake Linganore's Coldstream Pool.

7/6-7/9/09
Session III - Swim Lessons at Lake Linganore's Coldstream Pool.

6/29-7/2/09
Session II - Swim lessons at Lake Linganore's Coldstream Pool.

6/22/09-6/25/09
Session I - Swim lessons at Lake Linganore's Coldstream Pool.  6718 Coldstream Drive - New Market, MD 21774

4/1/09

Registration begins on-line for Group Swim Lessons at Eaglehead at Lake Linganore.

 


3/16/09

Hood College - 6 week sessions begin!

Tuesday, March 17th to April 28, 2009  (No classes the week of April 6-11)

Thursday, March 19th to April 30, 2009 (No classes the week of April 6-11)


3/10 and 3/12/09

Make up days at Hood College. 

9:30-10:30 Water aerobics 

10:30-1:45 Swim Lessons 


3/2/09
Monday am classes by request only.  Starting March 2009, there are no daytime classes scheduled.   However, if you need the day, call or e-mail the week before.   Evening classes continue.

2/18/09

NO YOGA CLASSES TODAY!  Make up day for water aerobics and swim lessons at Hood College.

9:30-10:30 am - Water aerobics

10:30-1:45 Swim lessons


2/16/09
President's Day!  No AM classes today.  YES 7:00-8:00pm class will be held at Ilex Studio.

1/16/09 through 1/21/09
No Classes - No Yoga or Water Aerobics or Swim Lessons.

1/5/09
Yoga resumes at Ilex Studio! 

12/25/08-1/5/09

No Classes Scheduled this week.  Should you need a stretch, please call me!

 


12/24/08
Have a Merry Christmas!  Hope you are happy, healthy and surrounded by those you love!
Namaste, Michelle

11/14/08
Annual Holiday Party - Fundraiser for TACT (Teach Autistic Children Today).  10:00-1:00pm at Ilex Studio.

09/30/08
Swim Lessons and Water Aerobics begin at Hood College. 

09/24/08
LHS - College and Career Fair 6:00-8:00pm.  NO evening Classes tonight!

09/22/08
Schools opening late - No AM classes today

09/08/08

Fall IA - Gentle yoga Monday session begins.  11:00-11:30am. 


09/05/08
Gentle Yoga - Fall IC - Fridays 11:00-11:30am begins.

09/3/08
Gentle Yoga - Fall session IB - Wednesdays 11:00-11:30am begins.

08/25/08

On line registration begins for Hood College Swim Lessons.  Go to www.hoodathletics.com

 


8/18/08
Hood College swim lesson registration begins for those that participated in lessons September 2007-Summer 2008! Lessons begin in September - Register EARLY!!!!!

07/21/08
Last Session for Swim Lessons at Coldstream Pool.

07/14/08
Session Three begins at Coldstream Pool.

07/07/08
Session Two swim lessons begin at Coldstream Pool.

07/03/08
Water Aerobics at Coldstream Pool 7:00-8:00 pm begins.

06/30/08
Eaglehead at Lake Linganore Summer Swim Program begins at Coldstream Pool. Water Aerobics begin at Westwinds Pool at 7:00-8:00pm.

06/16/08
Last chance to sign up for Session One Swim lessons that begin June 30th.

05/18/08

Punch and Kick-athon for American Heart and American Cancer Society.  Sunday, May 18th from 2-4pm at American Karate Academy.

 


05/15/08
On line registration begins for Eaglehead at Lake Linganore Summer Swim program.

05/01/08
Summer Kids Yoga Program registration begins on line!  Session for School age children begins July 11th.

04/05/08
I will be testing for my black belt in karate!!!

04/04/08
No Classes - Field Trip Day.

03/28/08
New class for Home school Moms and Kids at American Karate Academy 11:30-12:30.  Contact me via phone or e-mail!

03/18/08
Spring Session for Hood College - Water Aerobics and swim lessons are six weeks!

03/11/08
Make up day for 2/12/08.  All classes after 11:30 at Hood College.

03/04/08 & 03/07/08
End of Winter Swim and Water aerobics session. 

2/25/08

Kids yoga begins 4:15-5:00 pm at Ilex Studio.  Class open to children 6-12 years of age.

 


2/18/08
No classes - President's Day

1/20/08
Maya Talk returns to NBC 25 at 11:30 am with a short visit from me on core. 

1/15/08
Water Aerobics & Swim Lessons - 8 Week sessions begin at Hood College. 

1/14/08
Monday yoga class at American Karate Academy!  9:30-10:30am 

12/24/07 - 1/1/08
Winter Holiday Break - Happy Holidays

12/4 - 12/07
No Classes - Brief break for Michelle

11/21 - 23/07
Happy Thanksgiving!  No Classes

11/20/07
Six Class Mini Session of Water Aerobics  - November 20,27,29 December 13,18,20

11/17/07 & 11/18/07

Training Weekend for Michelle!  New ideas and poses to follow!


11/15/07
End of Water Aerobics Fall Session and Swim Lessons at Hood College

10/26/07
Annual Holiday Gift Sale - Ilex Studio - Fund Raising Event to benefit Jeffrey's Memorial Fund

10/08/07 & 10/10/07
Kids Yoga begins!  Full 4 weeks of classes offered at both Ilex and LCW.  See Yoga under Just for Kids for class descriptions.  See Calendar for dates and times.

10/01/07
Mini Yoga at LCW - New Time 11:30 - 12:00

9/29/07

New market Days - LCW Open House - Featuring Live Band, Free Chair Massages, Free Yoga Demos 10:30 & 1:00, Raffles, and much more

For more information please see the Flyer


9/25/07
Swim Lessons and Water Aerobics Classes begin at Hood College

9/12/07
The new web site was placed into service



Aquatic and Fitness Training with Michelle


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